THOUGHTS

THE LAST 30 DAYS IN A PHOTO DUMP

The last 30 days was a pure act of self-care. Went for multiple rounds of decluttering physical things, digital and mental. My main goal for taking a break is to ground me or to calm me for the past 12 months was violent so to speak. And that I am truly grateful for the opportunity to reflect on so many things going on around me and within myself.

I slept for a total of 15 days (I’d like to think), permitted myself to just be lazy, ate whatever I wanted, and binge-watched TED Talks and TV series.

I also reformed old habits that for some reason I have forgotten. One is being selective about what I should spend my time doing or thinking. I have forgotten how cosy it feels to be present and never worry about anything you don’t have control over i.e., the past, the future, and other people’s beliefs, thoughts and feelings. Another habit is being able to shake off any negative vibrations coming along when you have to deal with people and react only if you absolutely need to.

As tomorrow slowly unfolds, I vow to live each day intentionally. To continue to be a wild, cool, and complex person but with less anxiety. LOL.

The major takeaway is the realisation of how important rest truly is.

Sending virtual hugs your way,

Jinky


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