Being a nurse takes a lot out of you. Our genuine love to help others, serve others, care for others, and help their day a little better is what makes us happy doing what we are doing. There so much that we do for our patients, for our co-workers, and for our family. It takes [...]
It's been a little while since we last spoke about summer. Well, it's officially here and boy it is arguably scary! Lol. That being said, let's take advantage of this very time before July hits the horizon. Saadiyat Beach stays as my preferred beach to chill and get a bit of tan, and this time, [...]
Thank you for not giving up when things got rough. Thank you for looking after yourself. Thank you for loving yourself so you can love others. Thank you for trying not to always doubt yourself. Thank you for being brave to welcome love again. Thank you for doing small little things as your way [...]
I'm sharing 7 habits to break in 2019. These are bad habits that I myself sometimes consciously do and I thought I'd share these with you as food for thought and potentially as an inspiration for one another to set on a good start this new year. Let's get into it. 1. Showing Up Late Showing [...]
There are simple and doable exercises that can help ease back pain as much as Natural Ways like meditation and massages can do. The following exercises can also help with mobility, muscle stretching, and strengthening. Cat-Camel kneel on hand and kneesslowly arch your back up towards the ceiling while lowering your neck hold when you [...]
My desire for exploring the Seven Emirates of the United Arab Emirates made me do this. Day 1. Solo Commute to Fujairah. I left Abu Dhabi via the public bus heading to Dubai at 12:00 noon and arrived at Al Ghubaiba Bus Station at 2:40 in the afternoon. Took the train to Union Metro Station [...]
Oh hello, again sun! Lately, I have been enjoying going on swimming despite the thought and the actual feeling of 107 degrees outside. Who am I? Haha. Just kidding! My eagerness to just go out after a long week is what makes me do it. My friends and I went to Saadiyat Beach and it's [...]
